Lemon Balm Elderberry Glycerite – Printable Recipe (Immune & Calm Support)

Gentle enough for kids, effective enough for adults — this printable recipe teaches you to make a delicious, calming glycerite that supports the immune system and soothes nerves during cold season.

What You’ll Get: 1-page PDF recipe with standard + gram measurements, storage & safety notes, and kid/adult dosing.