Herbal Reset & Detox Guide

Long Description (Main Gumroad Listing)

If the idea of a “detox” makes you tired before you even start — this guide is for you.

The Herbal Reset & Detox Guide was created as a gentle alternative to harsh cleanses and overwhelming routines. Instead of restriction, this guide focuses on support — for your body, your home, and your nervous system.

Everything inside is designed to be:

• Simple
• Forgiving
• Family-friendly
• Easy to return to anytime you need a reset

No fasting. No extremes. No pressure to do it all at once.

Just herbs, warmth, and small rituals that actually fit real life.

🌿 What’s Inside

✔ 10 gentle herbal recipes, including:

• Teas for digestion, calm, and rest
• Herbal baths and tub teas
• A soft herbal room & linen spray
• Simple daily tonics for gentle support

✔ Printable recipe cards for easy reference

✔ Quick-start “Refresh Your Home in One Hour” checklist
Perfect for busy days when you want a noticeable reset without deep cleaning.

✔ Kid-safe swaps clearly labeled
Every recipe includes guidance for using it safely around children (and shared spaces).

✔ Optional 3-day gentle herbal rhythm
A flexible, supportive plan to help you ease into a reset — no fasting, no restriction, no guilt.

🌼 Who This Guide Is For

This guide is made for you if you:

• Want a calmer start to the new year (or any season)
• Are curious about herbal living but don’t know where to begin
• Prefer gentle, practical routines over rigid plans
• Want recipes that feel cozy, not clinical
• Are building a simple home apothecary at your own pace

✨ What This Guide Is Not

This is not:

• A cleanse
• A weight-loss plan
• A medical program
• A replacement for professional care

It’s a gentle reset — the kind you can actually keep.

📎 Format & Access

• Digital PDF download
• Instant access after purchase
• Designed for screen use or printing