Family Herbal Tea Blends Guide

If you’ve ever wondered which herbs are actually safe for kids — or how to make tea that works for adults and tastes good to little ones — this guide was made for you.

The Family Herbal Tea Blends Guide is a calm, practical introduction to using herbs as part of everyday family life. These blends are designed to support busy days, calmer evenings, and gentler bedtimes — without caffeine, sugar overload, or complicated protocols.

Everything inside is:

• Family-friendly
• Beginner-accessible
• Easy to return to daily
• Free from extreme wellness language

No pressure. No perfection. Just good tea.

🌿 What’s Inside

✔ 10 herbal tea recipes for calm, focus, digestion, and sleep
✔ Adult + kid-safe ratios clearly labeled
✔ Printable recipe cards for each blend
✔ Quick flavor pairing chart for easy customization
✔ Herb benefits cheat sheet covering common family herbs

🌼 Who This Guide Is For

This guide is made for you if you:

• Want gentle herbal support without overwhelm
• Are caring for kids, teens, or sensitive nervous systems
• Prefer cozy rituals over rigid routines
• Want teas that are both effective and enjoyable
• Are building a simple home apothecary at your own pace

✨ What This Guide Is Not

This is not:

• A medical guide
• A detox or cleanse
• A replacement for professional care

It’s a practical, everyday herbal companion.

📎 Format & Access

• Digital PDF download
• Instant access after purchase
• Designed for screen use or printing

💬 Final Note

A cup of tea won’t fix everything — but it can change the tone of a moment.

This guide is here to help you create calmer days, cozier evenings, and small rituals that actually fit real family life.