Sleepytime tea-Free Printable

A soothing herbal tea printable recipe for adults and kids. This calming blend includes chamomile, marshmallow, and lemon balm-perfect for settling bellies and bedtime nerves. Includes brewing instructions.

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This recipe is provided for educational purposes only and does not replace medical advice. Always patch test before use and consult a healthcare professional for concerns, especially when using with children, pets, or during pregnancy. Final products are made and used at your own discretion.